At the Aurelius Foundation we consider that first and foremost your teams’ personal sense of well-being is key in today’s busy and demanding world.

Our Virtual Wellbeing Weeks aim to give your teams the tools they need to manage and thrive in their lives and careers.

We have worked with multiple businesses and attendees who have completed our Wellbeing course all reported an increase in life satisfaction, positive emotions and wellness.

Please download our information pack for more insights and feel free to contact us at if you have any queries or would like further information.

Download Information Pack


"This week has been a great reminder to take a breath, think for a moment, consider what is important and decide how I am going to react to a situation…this is amazing tool for self care and regaining balance."
"Last week turned out to be one of the most challenging weeks I’ve had for a long time. This course gave me the tools to face it with a different perspective. Amor fati."
"The programme gave me a greater understanding about what stoicism is and what I can and can’t control and what is important."
"There were many positives I have taken from this programme that I could apply to both my personal life and work."
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