The Aurelius Foundation Online Course | Wellbeing Through Stoic Philosophy
Eve Riches, Mentor & Teacher, and Tim LeBon, CBT therapist, Stoic life coach and author, work in partnership with the Aurelius Foundation and have developed our first Stoic Wellbeing course for individuals.
Our course aims to deliver Stoic guidance and tools to support wellbeing for all and amalgamates Eve & Tim’s experience of practical and theoretical Stoic wisdom into daily life, and ultimately helps attendees identify their path to practicing Stoic philosophy.
Our guidance through the course will aim to support your personal growth and our course doesn’t require any previous experience or knowledge of Stoicism.
We cover core concepts such as Stoic transcendence and what makes a good life and encourage a mix of academic discussions as well as practical conversations focused on the uses of Stoicism towards managing emotions or taking care of ourselves and others.
Our course offers:
- Online lessons and activities over 20 weeks to practice Stoic concepts every day
- Useful resources & downloadable information packs to help your studies and develop your understanding
- Quizzes with every module
- Audio meditations
- Pre-recorded webinars to support your understanding throughout the course
- Certificate on completion
