STOIC WELLBEING FOR INDIVIDUALS


Tim LeBon - WHY STOICISM AND WELLBEING?

Eve Riches, Mentor & Teacher, and Tim LeBon, CBT therapist, Stoic life coach and author, are working in partnership with the Aurelius Foundation to develop our first Stoic Wellbeing course for individuals.


Our course aims to deliver Stoic guidance and tools to support wellbeing for all and doesn’t require any previous experience or knowledge of Stoicism. Our guidance through the course will aim to support you and your personal growth as part of the school’s community too.


We’ll let you know when our course is live and available for booking via our mailing list (you can subscribe further below) and check our social media channels for updates.

Eve Riches - Aurelius Foundation

EVE RICHES

FOUNDATION ADVISOR

STOIC MENTOR & TEACHER


Eve has mentored individuals and taught Psychology for 25 years. Eve also works as an Employment Consultant and Life Coach, specialising in supporting disabled and neurodiverse people. Eve is registered blind / severely sight impaired and credits Stoic teaching with being able to live well with disability.


Eve is also on the steering committee of Modern Stoicism, home of Stoicon and Stoic Week, where she will be helping to run Stoic week and has delivered an online nine month Stoicism course.

Tim Lebon - Aurelius Foundation

TIM LEBON  

FOUNDATION ADVISOR

CBT THERAPIST, STOIC LIFE COACH
& AUTHOR


Tim is a founder member of the Modern Stoicism Project Team and takes a lead role in the scientific research as Director of Research at Modern Stoicism.


He is an accredited Cognitive Behavioural therapist and a senior High Intensity psychotherapist in the NHS. He is also qualified life coach, counsellor and psychotherapist in private practice.


Tim is the author of 2 books, Wise Therapy: Philosophy for Counsellors (Sage, 2001) and Achieve your Potential with Positive Psychology (Hodder, 2014) and has also published many articles on Stoicism.

Eve Riches - Online Stoicism Course

AURELIUS FOUNDATION:
STOIC WELLBEING COURSE


Our Stoic Wellbeing course will amalgamate Eve & Tim’s experience of practical and theoretical Stoic wisdom into daily life, and ultimately help attendees identify their path to practicing Stoic philosophy.


The course will cover core concepts such as Stoic transcendence and what makes a good life and encourage a mix of academic discussions as well as practical conversations focused on the uses of Stoicism towards managing emotions or taking care of ourselves and others.

OUR COURSE WILL OFFER:


  • Live lessons and activities
  • Online discussions with your peer group
  • Useful resources & downloadable information packs to help your studies
  • Quizzes & assignments
  • Audio meditations
  • Certificate on completion

The course will be delivered online and have a duration of 20 weeks. We plan to launch our course in 2022.


Given the popularity of the course we will be operating a waitlist. If you would like to join the waitlist please click below or email info@aureliusfoundation.com with subject “Stoic Wellbeing Waitlist” with a short paragraph summarising your motivation for seeking to join the course and we will be in touch with next steps.


CONTACT US


We invest regularly in building and developing our Stoic Wellbeing programmes for both individuals and businesses and invite you to explore our programmes to consider which would be the best fit for you.


It’s important to us that you feel supported in your Stoic learning and journey, if you have any feedback on our courses please do not hesitate to contact us at info@aureliusfoundation.com


We look forward to working with you.